Yoga is word derived from Sanskrit word ‘yuj’, means Union of individual consciousness or Soul with Universal Consciousness or Spirit. It is a mind - body workout which will help to keep our body healthy as well as make our mind relax and tension free. Yoga helps to burn extra calories from our body.
Yoga therapy originated from Yoga tradition and Ayurvedic system of healthcare that uses yoga postures, meditations, breathing exercises to improve the mental and physical health. The complete focus of Yoga therapy motivates the integration of mind, body and spirit. Modern Yoga therapy covers a broad range of health giving methods, absorbing elements from both physical and psychotherapy.
Nature Life International offers Naturopathic Yoga Therapy for patients who want to reduce their stress and tension and thereby keep their body healthy. Dr Jacob Vadakkanchery director of Nature Life International with decades of experience in the field Nature care provides best Naturopathy treatments in an economical way. Our treatment procedures will helps you to keep your body in a state of equilibrium and harmony.
Mail Us : internationalnaturelife@gmail.com
5 comments
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Yoga is best for mental strengthening. Nature life Hospital Cochin gives you the perfect yoga therapy in Kerala and treatment for psychological disorders.Yoga Teacher Training Kerala
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I remember that one of my aunt used to practice yoga as she had to keep herself calm and towards the thing she is thinking because it requires peace of mind and Physiotherapy North Ryde can help in this case to get that.
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